Channel: Sanne Vloet

Category: Howto & Style

Tags: lovesanne vloethealth foodsfashion modelbody goalssannewellnessmodelcookinglos angeleshealth goalsself esteemfoodiehealthy livingcookfit lifeamsterdamconfidencenetherlandschefcuisinecommunityfoodnew york cityhealthyvictoria's secretculinaryself love

Description: 40 MIN Full Body Pilates Workout | Day 1 Challenge | No Equipment Hi Angels! I am SO excited to finally share a Pilates Workout challenge with you! I noticed how we are all craving longer for workouts so I decided to make a guide. I will be posting 3 workouts a week between 30-50 minutes each focused on different parts of the body! Pilates has really changed my body. I became more aware, had more love for my own body and got more toned! If you are a beginner and new to the channel welcome! If you have been here for a while and you want to make the workouts a little more challenging feel free to throw on some ankle or arm weights! Let me know in the comments down below all your feedback and I will keep it in mind for future filming. Much Love, Sanne Follow me! Instagram: @sannevloet (bit.ly/2vlnHLy) Twitter: @sannevloet (bit.ly/2OKggYH) Subscribe!!! bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj Music: I used music from Epidemic Sound - share.epidemicsound.com/GVgBV I used music from Music Bed - share.mscbd.fm/sannevloet